After thousands of single people in my 25 years of experience, my core message is always the same: Get clear with yourself first…know yourself, trust yourself, believe in yourself and love yourself. Do this and you’ll be much happier and healthier, whether you’re in a relationship or not.

Not exactly what everyone wants to hear as we live in what’s commonly called “the microwave relationship era.”

Everyone seems to want the immediate life partnership without doing the inside work on themselves first. They think if they get ‘The’ relationship, then everything else will fall into place.

That’s usually the beginning of the end.

Then, to make things maybe even more confusing, add into the mix some interesting reports from the highly esteemed Forbes and Kiplinger.

What do Forbes and Kiplinger know about singlehood and relationships? According to them, apparently, quite a bit.

New York, Boston, Chicago, Seattle and Washington, D.C. are the top 5 kingpins of the best cities to be single, according to Forbes.com. And if you happen to live in Tampa-St. Petersburg, it doesn’t look so good as you’re near the rear of the pack at #33 out of 40 cities evaluated.

But wait a minute; Kiplinger.com says that Albuquerque, Atlanta, Austin, The Twin Cities of St. Paul-Minneapolis and Nashville are the top five “Smart” cities for singles!

Confused? You should be!

And how did Forbes and Kiplinger come up with these results?

Forbes apparently actually did some research: “To determine the best city for singles, we ranked 40 of the largest continental U.S. metropolitan statistical areas in seven different categories: coolness, cost of living alone, culture, job growth, online dating, nightlife and number of singles.”

Impressive, but what about Kiplinger? Not sure. Seems like maybe it was much more subjective (“Hey guys, what cities do you think are the ‘smartest’ for single people?”).

And going back to Forbes, what is this “coolness” factor. Sounds cool enough but how do they measure the cool factor of a city?

Here’s what they said: “To determine coolness, market research company Harris Interactive conducted a poll in July 2009 of adults from across the U.S., each of whom was asked, ‘Among the following U.S. cities, which one do you think is the coolest?’ Data were provided by Harris Interactive.”

Hmmmm…does one person’s coolness differ from another? Most likely.

But if you’re single, before you quit your job, sell your house and move north or west, you might want to consider some other much more important factors.

Let’s start by asking a simple question: “What’s your biggest dating challenge?”

Here are a few of the more common responses:

• “I’m uncomfortable approaching someone…what if they say ‘No’?”
  
• “I don’t know how to tell someone that I’m not interested…I have difficulty saying ‘No’ and I’m afraid I’ll hurt their feelings.”
  
• “I feel like my expectations are too high and unrealistic, but then I always end up with people who are well below the standards I set.”

Using the Forbes formula of “coolness, cost of living alone, culture, job growth, online dating, nightlife and number of singles” will not make singles who are struggling with these issues any more successful in their relationships.

It is truly what is in your heart, what you know and how you feel about yourself, and a few basic skill sets that will really make your relationships work.

Here’s the “not so secret” formula: Being a ‘successful single’ is, first and foremost, an inside job. First, you must know and live according to your values. Then, you must understand and adhere to your relationship ‘deal-makers’, ‘deal-breakers’ and compatibility needs. And finally, it helps dramatically if you commit to a balanced and healthy lifestyle, which includes a powerful and active support network. Do all this and you have a far higher likelihood of being relationally successful…regardless of where you live!

Because it is the inside of a person that makes the relationship, NOT the outer influences.

The month of February has been proclaimed as International Relationship Month and Valentine’s Day has been declared as International Singles Day.

If you take your time, watch, listen and probe, you will see who people really are. You must FIRST, however, know who YOU are. Follow the parameters or boundaries you set AND keep them and you will dramatically increase the likelihood of finding a healthy relationship connection. Remember, as Shakespeare said, ‘Above all else, to Thine own self be true!’

Visit www.TheSingleValentine.com for more information about the Free “Single and Lovin’ It Valentine” Webinar on Monday, February 14th at 9 p.m. EST.

Read more about Ken Donaldson here…

Whether you’re single, in a relationship or perhaps coming out of a relationship, it’s always good to know the primary relationship building blocks…right?!!

Over the years, I’ve had the opportunity to work with and/or interview thousands of people and ask them about their relationships.

I’ve noticed some trends in the happier, healthier and longer lasting relationships: The individuals in those relationships have some very clear traits and behaviors that separated them from the rest.

Want to know what they are?

Here you go:

The 12 Steps to Proactively Creating a Divorce-Proof Marriage

1.) Know yourself, trust yourself and like yourself first!

• Define your Life Purpose

• Discern and live by your Values and Priorities

• Create your Life Vision and Life Mission Statement

• Develop a Legacy that will live forever

2.) Create a Balanced Lifestyle

• Set Boundaries and eliminate energy drains

• Create a proactive Self Maintenance program

• Evaluate and Inventory your lifestyle weekly

3.) Surround yourself with Supportive Networks and Communities

• Seek out like-minded and like-valued people

• Create Accountability agreements with others

• Avoid negative situations and environments

4.) Know your Requirements and Needs

• Create and live by your “Deal Makers” and “Deal Breakers”

• Make direct requests to get your needs met

• Always be true to yourself

5.) Take your work in life seriously, but take life lightly

• Practice being flexible, fluid, and accepting

• Avoid trying to “push the river”

• Express your passion in life with the utmost of passion

6.) Understand the healthy romantic relationship developmental process

• Create the criteria for your Life Partner

• Develop “Screening” and “Testing” strategies

• Use your support system for feedback and input

7.) Define your personal Spirituality

• Discover and walk your Spiritual Path

• Practice daily acts to activate your “Highest Self”

• Accept life on life’s terms

8.) Be perfectly imperfect

• Know your character challenges and work to strengthen those areas

• Accept all your errors, mis-takes and failures

• Practice non-judgment of yourself and all others

9.) Live from Abundance

• Practice daily acts of ‘Random Kindness”

• Develop a “Pay it Forward” system in your life

• Create an affirming, fear-less inner dialogue

10.) Be an Excellent Communicator

 • Practice Active Listening as often as possible

• Commit to creating a “Win-Win” outcome with others

• Learn to process emotions, conflict and disagreements

 11.) Get out of your comfort zone

• Learn to accept all your uncomfortable feelings and emotions

• Practice deliberate daily acts of new behavior

• Celebrate discomfort as healthy growth and development

12.) Consciously Breathe and Smile

• Learn to be Silly (use a clown nose if you need too!!)

• Develop Breathing Exercises to enhance your Mind, Body, Heart and Soul

• Smile until you are happy

And if you like this, you’re going to love the workshop this Saturday:

Love YourSelf Before You Love Again

Saturday, November 13th, 9 A.M. – 5 P.M.

Cost: $27 if prepaid, $37 at the door (and includes lunch!!)

FAMILY RESOURCES
5180 62nd Avenue North
Pinellas Park, FL 33781.

CLICK HERE TO REGISTER OR CALL 866.600.6064.

Read more from Ken Donaldson…

I’ve been readily preparing for the Love YourSelf Before You Love Again workshop (Saturday, November 13th, 9 A.M. – 5 P.M. ) and as I was going through some old notes, I came across this poem and thought I’d share it with you.

The poem speaks of the essence of being a successful and happy single person, while also being ready for a relationship, which is the whole point of the workshop: Assisting you to be happier in your life and better prepared for future relationships!

Here it is…

Solo Dancer

I am the solo dancer you see there all alone
I dance my dance of passion; I always feel at home

I found some simple secrets in this here solo dance
I know I got to love my Heart to create some true romance

I embrace my solo dance as I dance my rhythm and rhyme
I dance not to another’s step but only to what is mine

Yes I am the solo dancer you see there all alone
All one am I in life now; yes, the little child has grown

I see the toxic places; I know where not to dance
I’ve learned about my boundaries and that old addictive trance

I embrace my every value, yes, I dance my unique step
And if another joins me my values must be kept

Yes, I am the solo dancer you see there all alone
I dance my dance of passion; I always feel at home

I’m proud, I say, of my solo dance; I jump and twirl in bliss
I’m living in my passion and each day I’ll not remiss

Ken “Keni Lee” Donaldson

I hope to see you on the 13th…you and your friends.
Click Here!

I’m putting together a great program…you can see a little sneak preview on Monday morning , as I’ll be a guest on Studio 10.tv.

Today is a GREAT DAY to Marry YourSelf First!

Read more from Ken Donaldson.

Want more passion, power, purpose and prosperity in your life? Here’s the official Ken Donaldson Marry YourSelf First!^® 20 Core Success Principles to Create Your Ultimate Life, Relationships and Career!

#1 Allow your life purpose to be the flashlight to keep you on the pathway of your life.

#2 Create your vision and you’ll have the magnet that will pull you into your ultimate and utmost future.

#3 Allow your values and priorities to be the guides on your path that will keep you going in the direction of your purpose and your vision.

#4 Create and live your legacy today.

#5 Live by the Law of Attraction and put your focus, energy, emotions AND action toward what you truly desire in this lifetime.

#6 Give unconditionally and anonymously.

#7 Practice the daily rituals that evoke your unique spirituality and invite your True Essence and your Highest Self to shine.

#8 Know and live by your deal-makers and deal-breakers.

#9 Discern between accepting and settling. Accept what you cannot change, but never settle for anything below your standards.

#10 Live by your integrity, and allow yourself to be true to you first and foremost.

#11 Know, practice and learn from your boundaries (proactive and reactive, inner and outer), and by doing so you allow yourself to be in your power, in the present moment and in the highest degree of balance possible.

#12 Find and use the support networks that encourage your passion, power, purpose and prosperity, and invite your whole self to shine.

#13 Learn the communication strategies and tactics that will further empower you, reinforce your boundaries and fulfill all your needs.

#14 Understand and live in accordance with the relationship developmental process. In doing so you’ll have the closest relationships only with those who truly support, accept and encourage you.

#15 Always be willing to step out of your comfort zone to promote growth, change and unlimited possibility into your life.

#16 Commit to finalize all your unfinished business from the past and in doing so allow yourself to be present in the present.

#17 Separate “who you are” – your being – from “what you do” your doing – and choose to live more from your being state.

#18 Learn to go with the flow in life. Navigate through and around the challenging times and be focused on the journey, not the destination.

#19 Practice frequent silliness, deliberate breathing and conscious walking, all to give yourself the proactive medicine of health and well-being.

#20 Recognize, accept and embrace the perfect imperfection of you.

Any questions ( leave them below, as well as any comments you might have)?

Now…go live your life to the fullest…more passion…more power…more purpose…and more prosperity!

It’s time for YOU to get with the Marry YourSelf First! movement