Mom 85th Birthday and 85 Years of Wisdom
Come listen in for my mom’s 85th birthday as she shares some of her 85 years of wisdom…
Here’s Mom’s Basic Rules for Living 85 Years of Health, Happiness and Harmony
- Let yourself be a little funky at times.
- Allow yourself to be loved and cherished.
- Eat healthy and good (Thai) food.
- Be extraordinary and humble.
- Be grateful and thankful.
- Exercise daily.
- Dance…sometimes in the privacy of yourself so you can “kick up your heals.”
- Take vitamins to add to health.
- Walk every day (mostly).
- Have positive thoughts.
- Practice patience and perseverance with difficult (and sometimes grumpy) people.
- Have a good sense of humor.
- Yield to resistance.
- Respect privacy…have boundaries.
- Honor your relationships.
So…got a comment? Leave it below!
Why Marry YourSelf First! Because my mom said so!
Relationship Counselor Ken Donaldson: You, Me and the Space Between We
“Man is a knot into which relationships are tied.” ~Antoine de Saint-Exupéry
How much weight do your relationships have on your life? How about “mucho-mucho”!
However, relationships are very challenging for most people. Here’s the evidence:
As you know, about 50% of first time marriages end in divorce.
You may not know that second timers have a 60% divorce rate and third timers have a 70% divorce rate.
(FYI: Getting a different partner does not seem to be the solution).
Additionally, one in three women will be physically abused by a partner at some point in her life. That is a very conservative number as most abuse is never reported.
So, obviously, the “We” part of this equation is lacking something.
Let’s also look at the “You” and “Me” parts as well:
About 10% of our population meets the criteria for alcoholism.
Another 10% is drug addicted.
Also, about 10% are clinically depressed.
Another 10% meet the clinical criteria for an anxiety disorder.
So let’s stop right there for a moment…good time to take a deep breath in…and a deep breath out.
What does this all say? Simple: Not only do we not know what to give to our relationships to help them flourish and grow, we don’t even know what to give to ourselves!
To say that we have a lack of coping skills would be an exaggerated understatement.
We have a serious problem is what we have!
And here’s even worse news: Our politicians in Washington are not going to fix this for us.
Therefore, it’s up to us…each and every one of us!
Think about this for a moment: Imagine there was a number of TV shows that were designed to create dramatic change in our country. Imagine that was the only purpose of these shows…only to create dramatic change.
Every week there would be a focus on something new to change. Something positive that would help individuals and families. And every week there would be a challenge to the viewers: See how much positive change you can create this week. People who create massive positive change would be featured.
But wait…there’s more!
Imagine that we integrated into our school system, first and foremost, curriculum that was specifically designed to help students improve the following:
• Stress Management Skills
• Assertiveness
• Boundary Setting
• Self-Esteem Building
• Team Building
• Relationship Skills
Whoa! What would happen if this was the primary focus of school and THEN we worked on reading, writing and arithmetic?
Yes, imagine what this would do to the previously mentioned divorce, addiction and mental health numbers.
Yes…imagine!
But know this: Everything that has ever been created or invented started in the imagination.
Every idea went from imagination to possibility, and then to a burning desire to create it, followed by a magnificent obsession to make sure it happened.
So here’s the question to YOU: What will YOU do to make this happen?
Until the media shows up with such a series of shows and until the education system transforms its learning styles, it’s up to you and me to make these changes.
What will you do today to help transform You, Me and the Space Between We?
Want more life balance? Then upgrade your relationship skills. Then, go do something yourself to help change things for the positive…that’ll give your life more balance too!
“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” ~Emily Kimbrough
Marry YourSelf First Today!
And Feel Free To Leave A Comment…Or Two!
Top 20 Benefits of Creating a Vision Map
Want more passion, power, purpose and peace in your life?
Then make yourself a Vision Map…better, yet, join me for the next Vision Map workshop…scroll down for more information.
1.) Your Vision Map will better define your life purpose.
2.) Your Vision Map will keep you better aligned with your values.
3.) Your Vision Map will reinforce your boundaries.
4.) Your Vision Map will guide you to happier and healthier relationships.
5.) Your Vision Map will give your career a boost…and maybe the change it’s needed.
6.) Your Vision Map will add more balance to your life.
7.) Your Vision Map will help you stay more focused on your goals.
8.) Your Vision Map will help to make your priorities more clear.
9.) Your Vision Map will get you better tuned in to your spirituality.
10.) Your Vision Map will empower you.
11.) Your Vision Map will help you pick better friends.
12.) Your Vision Map will enhance your health.
13.) Your Vision Map will get you more connected with your creativity.
14.) Your Vision Map will help you get more fun in your life.
15.) Your Vision Map is a great stress management tool.
16.) Your Vision Map will remind you of your greatness.
17.) Your Vision Map will give you a daily affirmation.
18.) Your Vision Map will help you stay focused on your future (instead of your past).
19.) Your Vision Map will help you embrace positive changes in your life.
20.) Your Vision Map will give you the vision you need to get to where you truly deserve – and desire – to be in life.
Click here for the official page of the next 201o Vision Map workshop at Yoga Village in Clearwater.
And Marry YourSelf First!
Ken Donaldson Introduces The Legandary Coach John Wooden
John Wooden, legendary UCLA basketball coach, was so much more than just a coach. He leaves an amazing legacy for us all to follow.
Here’s a short tribute to Coach John Wooden…enjoy and be inspired to create your own legacy!
P.S.: Always a perfect day to Marry YourSelf First!
Please leave a comment….
Ken Donaldson Introduces W. Clement Stone: BE GENEROUS!
Be generous! Give to those whom you love; give to those who love you; give to the fortunate; give to the unfortunate; yes—give especially to those to whom you don’t want to give.
Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give them. You will receive abundance for your giving. The more you give—the more you will have!
Give a smile to everyone you meet (smile with your eyes)—and you’ll smile and receive smiles.
Give a kind word (with a kindly thought behind the word)—you will be kind and receive kind words.
Give honor, credit and applause (the victor’s wreath)—you will be honorable and receive credit and applause.
Give time for a worthy cause (with eagerness)—you will be worthy and richly rewarded.
Give hope (the magic ingredient for success)—you will have hope and be made hopeful.
Give happiness (a most treasured state of mind)—you will be happy and be made happy.
Give encouragement (the incentive to action)—you will have courage and be encouraged.
Give cheer (the verbal sunshine)—you’ll be cheerful and cheered.
Give a pleasant response (the neutralizer of irritants)—you will be pleasant and receive pleasant responses.
Give good thoughts (nature’s character builder)—you will be good and the world will have good thoughts for you.
Give prayers (the instrument of miracles) for the godless and the godly—you will be reverent and receive blessings, more than you deserve!
Be generous! Give!
~W. Clement Stone




