Top 20 Benefits of Creating a Vision Map

 

 

 

 

 

 

 

 

 

 

 

 

Want more passion, power, purpose and peace in your life?

Then make yourself a Vision Map…better, yet, join me for the next Vision Map workshop…scroll down for more information.

1.)  Your Vision Map will better define your life purpose.

2.)  Your Vision Map will keep you better aligned with your values.

3.)  Your Vision Map will reinforce your boundaries.

4.)  Your Vision Map will guide you to happier and healthier relationships.

5.)  Your Vision Map will give your career a boost…and maybe the change it’s needed.

6.)  Your Vision Map will add more balance to your life.

7.)  Your Vision Map will help you stay more focused on your goals.

8.)  Your Vision Map will help to make your priorities more clear.

9.)  Your Vision Map will get you better tuned in to your spirituality.

10.)  Your Vision Map will empower you.

11.)  Your Vision Map will help you pick better friends.

12.)  Your Vision Map will enhance your health.

13.)  Your Vision Map will get you more connected with your creativity.

14.)  Your Vision Map will help you get more fun in your life.

15.)  Your Vision Map is a great stress management tool.

16.)  Your Vision Map will remind you of your greatness.

17.)  Your Vision Map will give you a daily affirmation.

18.)  Your Vision Map will help you stay focused on your future (instead of your past).

19.)  Your Vision Map will help you embrace positive changes in your life.

20.)  Your Vision Map will give you the vision you need to get to where you truly deserve – and desire – to be in life.

 Click here for the official page of the next 201o Vision Map workshop at Yoga Village in Clearwater.

 And Marry YourSelf First!

Ken Donaldson: D.W. Waters Graduating Class and I Dare You…Too!

Ken Donaldson Keynote at D.W. Waters Graduation

I had the privilege and honor on this past Thursday evening of delivering the graduation keynote for the D.W. Waters class of 2010.

Just to give you a little insight, D.W. Waters’ motto is “It’s not where you start, it’s where you finish that counts!”

No big deal, right?

Wrong!

This is a WAY special class…check out their enrollment criteria:
 • At least 16 years of age
 • At least one year behind in school                                                     
 • No record of severe discipline problems
 • Wants to focus on a chosen Career Cluster at DWWCC (D. W. Waters Career Center)
 • Willing to commit to workplace training (OJT)

These are the students who make “high risk” look like every day living. For whatever reason (pregnancy, emotional and/or learning challenges, abuse, etc.), these courageous young people chose to continue on.

Most of them were so far behind that they couldn’t even imagine catching up, much less graduating.

And it would have been easier to quit!

A group of about 12 students sang the musical selection for the ceremony, I Believe I Can Fly. A perfect song for the students, the school and the event.

Here are the lyrics in case you’re not familiar with song:

“I Believe I Can Fly”
~R. KELLY

I used to think that I could not go on
And life was nothing but an awful song
But now I know the meaning of true love
I’m leaning on the everlasting arms

If I can see it, then I can do it
If I just believe it, there’s nothing to it

I believe I can fly
I believe I can touch the sky
I think about it every night and day
Spread my wings and fly away
I believe I can soar
I see me running through that open door
I believe I can fly
I believe I can fly
I believe I can fly

See I was on the verge of breaking down
Sometimes silence can seem so loud
There are miracles in life I must achieve
But first I know it starts inside of me, oh

If I can see it, then I can do it
If I just believe it, there’s nothing to it

I believe I can fly
I believe I can touch the sky
I think about it every night and day
Spread my wings and fly away
I believe I can soar
I see me running through that open door
I believe I can fly
I believe I can fly
I believe I can fly

Hey, cause I believe in me, oh

If I can see it, then I can do it
If I just believe it, there’s nothing to it

I believe I can fly
I believe I can touch the sky
I think about it every night and day
Spread my wings and fly away
I believe I can soar
I see me running through that open door
I believe I can fly
I believe I can fly
I believe I can fly

Hey, if I just spread my wings
I can fly
I can fly
I can fly, hey
If I just spread my wings
I can fly
Fly-eye-eye

Anyway, I thought long and hard about what to say to them.

So I decided to dare them…yes, I simply dared them…

I dared them to find and be the greatness that they truly are.

I dared them to find their unique purpose and live it every day in every way.

I dared them to find their own personal soul food and to continually, without fail, feed their spirit.

I dare them to figure out, set and maintain the boundaries that will empower them, to say a resounding “Yes” to all they do want, need and desire, and say a resonant “No” to all they will not tolerate.

I dared them to realize that the world needs them today more than ever, and the answers to the world’s problems will not come from Washington or Hollywood, but rather, from each and every one of them.

I dared them to surround themselves with the people who love them, accept them and encourage them, and to step away from those who don’t.

I dared them to tell themselves, time and time again, that they are deserving, gifted and of great value, and to say that to themselves as their powerful and affirming mantra.

I dared them to realize that life is full of unexpected challenges (I mentioned this as a very young child in the audience began to express herself in a very assertive way!) and one of the greatest gifts we can all give to ourselves is the gift of humor, which allows us to be flexible and fluid as we navigate down the river of life.

I dared them to remind that person in the mirror of their greatness, their importance, their value and their purpose, time and time and time again.

Yes, I simply dared them to be great.

Them, their parents, their friends, the teachers, and everyone else who was there on Thursday…I dared them all.

But the greatest dare I addressed was the dare to myself…to live what I said; to practice what I preached; to be the model of the dare.

What about you…have you dared yourself lately?

I dare you

PS I hope to have a video of the whole presentation soon…I think it’ll worth watching…stay tuned!

Ken at D.W. Waters with another Marry YourSelf First fan!

 

 Marry YourSelf First!

 

Feel free to leave a comment or two…

Marry YourSelf First: What’s Your P.L.A.N.?

Marry YourSelf First: What’s Your P.L.A.N.?

Very interesting and synchronistic things happen when I prepare for
a presentation.

Sometimes, without even trying or expecting, I discover something
very cool.

Creative energy at its finest moment.

Poof! And a new idea, concept, thought, tool, resource comes out
of nowhere.

Or maybe it was always there just waiting to come to the surface.

Regardless of how it happens, it’s quite cool and I highly
recommend it…meaning, I highly recommend you get into your
creative energy and manifest some new, cool “stuff”!

Here’s what I discovered as I was preparing last week for the
Marry YourSelf First!® Fun-Shop: P.L.A.N.

Yes, it’s an acronym…another acronym.

I like acronyms because they make it easier for me to remember
things…and probably work the same way for you too…hopefully.

P.L.A.N.:
Prepare
Launch
Acknowledge and Affirm
NOW!

That’s it! And allow me to elaborate a bit…

First, it’s always good to have a plan. As the old cliché goes:
People don’t plan to fail, they just fail to plan.

And I have been very BAD about planning at times in my life.

In fact, I hired a new business coach a couple months ago because
my lack of planning was creating a lack of productivity.

Yes…I was spinning out of control!

Enter Robin Lavitch – http://www.planitlifecoaching.com
my new life and business coach, and with her help I immediately
I saw the issue – the absence of plans and systems-
and immediately she began to help me remedy things.

Results: More focus, more structure, less stress, more happiness
and…MUCH better bottomline!

But let’s get back to PLAN…

First the P

Prepare: Preparation starts with knowing where you’re going.
In other words, it means having a target to aim for or at.

This is called having a Vision.

So: Do you have a Vision created for your life?
Do YOU know where you’re going?

Or as Lewis Carroll (Alice in Wonderland) said,
“If you don’t know where you are going, any road
will get you there…”

Yikes, any road will get you to nowhere!

Prepare…create your Vision.

Know exactly what your Vision is (use a Vision Map) and
constantly be reminded of that.

Surround yourself with visual reminders of where you’re going!

Impress and embed it into and onto
your subconscious mind.

See it every day.

Next…

The L

Launch: Get into Action…Right Action.

Let me explain…

In the course of a day, there are many, many people, events,
circumstances and unplanned entities which will try to
take your time, energy and focus.

You can “be in action” addressing many, many tasks, but are
they the “right” tasks?

Are your actions in alignment with your Vision?

If so, then great…alignment means you have integrity with yourself.

However, if your actions are NOT in alignment with your Vision,
then guess what?

You’re not only out of integrity with yourself, you’re likely
WAY off the path of where you’ve been intending to go.

SO…it’s imperative that your Actions be Right Actions,
meaning that they are in alignment with your Vision…
or else you’ll never get there!

Here’s where simple good old-fashioned planning comes in.

Write your necessary actions. I recommend (actually,
Robin recommended this and I’m now doing it…
so basically I’ve paid Robin to pass this info on to you…
yes, you’re getting FREE coaching!) you write out
your goals for the next 2-5 years.

Then break those goals down to what you need to
accomplish this next month.

Then break those down to what you’ll focus on this week.

Next, write these goals into your daily schedule…
and this is where many people (including me!!) get tripped up…
they don’t get into their everyday scheduling and therefore,
these other “urgencies” take over and steal productive time!

Yes: Launch into Right Action. Next…

The A

Acknowledge and Affirm: a.k.a. Celebrate your accomplishments!

We respond very well to positive strokes, or what we in the
world of “psychobabble” like to call Positive Reinforcement.

It’s been proven hundreds of times in research that you are
much more likely to repeat a behavior or set of behaviors
when you create a positive reinforcement afterwards.

SO…it’s time to have a little (or big!!) party when you
accomplish your tasks and goals.

Yes, reinforce your efforts and
you’re more likely to repeat your efforts.

That’s one way you re-train your brain.

And lastly…

The N

NOW!

Yes, you MUST start now.

Too much has already been said about procrastination.

The sad reality is that we now live in a “Procrastination Nation.”

You CANNOT look around and base your choices and decisions on
what the masses are doing because the masses aren’t doing much.

Actually, they are doing a lot…of complaining, blaming, gossiping,
running around scared, etc….and not too much in the productive realm!

I know that sounds harsh, critical and judgmental, and
I’ll own every ounce of it, and it’s true… in my humble
(and accurate!) opinion.

Surround yourself with winners
people who are marching to the beat of their own drum.

People who’ll support your BIG goals and plans. People who
will love you through all the mistakes and “failures” and
kick you in the butt should you start to slip in procrastination gear.

Yes, start today doing something in alignment with your PLAN.

Otherwise, you’re failing without a plan.

That’s for sure…and you deserve to be winning with your PLAN!

After all, you ARE a Winner!

Win with a P.L.A.N.!

Peace and Prosperity…

Read more from Ken Donaldson here