Ken Donaldson on Your Ultimate Life and Your Best Relationships
Filed under: Ken Donaldson's Blog, Law of Attraction, boundaries, communication, health, humor, life purpose, love, marry yourself first, relationship, success, values, vision map, work life balance
What do life purpose, vision, legacy, values, priorities, spirituality, integrity, the Law of Attraction, giving anonymously, boundaries, communication, support networks, personal growth, getting finished with the past, “being your being”, going with the flow of life, silliness, deliberate breathing, conscious walking and being perfectly imperfect all have in common with each other?
They are the foundational pieces of your ultimate life, the best relationships and having extraordinary passion for your work!
Watch this and then go live it!
Leave your comments below.
Marry YourSelf First NOW!
Ken Donaldson, Marry YourSelf First and Your Ultimate Life
Filed under: Ken Donaldson's Blog, Law of Attraction, assertive, boundaries, communication, dating, divorce, humor, life purpose, marry yourself first, mental health, relationship, singles, success, values, vision map, work life balance
Want more passion, power, purpose and prosperity in your life? Here’s the official Ken Donaldson Marry YourSelf First!® 20 Core Success Principles to Create Your Ultimate Life, Relationships and Career!
#1 Allow your life purpose to be the flashlight to keep you on the pathway of your life.
#2 Create your vision and you’ll have the magnet that will pull you into your ultimate and utmost future.
#3 Allow your values and priorities to be the guides on your path that will keep you going in the direction of your purpose and your vision.
#4 Create and live your legacy today.
#5 Live by the Law of Attraction and put your focus, energy, emotions AND action toward what you truly desire in this lifetime.
#6 Give unconditionally and anonymously.
#7 Practice the daily rituals that evoke your unique spirituality and invite your True Essence and your Highest Self to shine.
#8 Know and live by your deal-makers and deal-breakers.
#9 Discern between accepting and settling. Accept what you cannot change, but never settle for anything below your standards.
#10 Live by your integrity, and allow yourself to be true to you first and foremost.
#11 Know, practice and learn from your boundaries (proactive and reactive, inner and outer), and by doing so you allow yourself to be in your power, in the present moment and in the highest degree of balance possible.
#12 Find and use the support networks that encourage your passion, power, purpose and prosperity, and invite your whole self to shine.
#13 Learn the communication strategies and tactics that will further empower you, reinforce your boundaries and fulfill all your needs.
#14 Understand and live in accordance with the relationship developmental process. In doing so you’ll have the closest relationships only with those who truly support, accept and encourage you.
#15 Always be willing to step out of your comfort zone to promote growth, change and unlimited possibility into your life.
#16 Commit to finalize all your unfinished business from the past and in doing so allow yourself to be present in the present.
#17 Separate “who you are” – your being – from “what you do” your doing – and choose to live more from your being state.
#18 Learn to go with the flow in life. Navigate through and around the challenging times and be focused on the journey, not the destination.
#19 Practice frequent silliness, deliberate breathing and conscious walking, all to give yourself the proactive medicine of health and well-being.
#20 Recognize, accept and embrace the perfect imperfection of you.
Any questions ( leave them below, as well as any comments you might have)?
Now…go live your life to the fullest…more passion…more power…more purpose…and more prosperity!
It’s time for YOU to get with the Marry YourSelf First! movement
Marry YourSelf First: What’s Your P.L.A.N.?
Marry YourSelf First: What’s Your P.L.A.N.?
Very interesting and synchronistic things happen when I prepare for
a presentation.
Sometimes, without even trying or expecting, I discover something
very cool.
Creative energy at its finest moment.
Poof! And a new idea, concept, thought, tool, resource comes out
of nowhere.
Or maybe it was always there just waiting to come to the surface.
Regardless of how it happens, it’s quite cool and I highly
recommend it…meaning, I highly recommend you get into your
creative energy and manifest some new, cool “stuff”!
Here’s what I discovered as I was preparing last week for the
Marry YourSelf First!® Fun-Shop: P.L.A.N.
Yes, it’s an acronym…another acronym.
I like acronyms because they make it easier for me to remember
things…and probably work the same way for you too…hopefully.
P.L.A.N.:
Prepare
Launch
Acknowledge and Affirm
NOW!
That’s it! And allow me to elaborate a bit…
First, it’s always good to have a plan. As the old cliché goes:
People don’t plan to fail, they just fail to plan.
And I have been very BAD about planning at times in my life.
In fact, I hired a new business coach a couple months ago because
my lack of planning was creating a lack of productivity.
Yes…I was spinning out of control!
Enter Robin Lavitch – http://www.planitlifecoaching.com –
my new life and business coach, and with her help I immediately
I saw the issue – the absence of plans and systems-
and immediately she began to help me remedy things.
Results: More focus, more structure, less stress, more happiness
and…MUCH better bottomline!
But let’s get back to PLAN…
First the P…
Prepare: Preparation starts with knowing where you’re going.
In other words, it means having a target to aim for or at.
This is called having a Vision.
So: Do you have a Vision created for your life?
Do YOU know where you’re going?
Or as Lewis Carroll (Alice in Wonderland) said,
“If you don’t know where you are going, any road
will get you there…”
Yikes, any road will get you to nowhere!
Prepare…create your Vision.
Know exactly what your Vision is (use a Vision Map) and
constantly be reminded of that.
Surround yourself with visual reminders of where you’re going!
Impress and embed it into and onto
your subconscious mind.
See it every day.
Next…
The L…
Launch: Get into Action…Right Action.
Let me explain…
In the course of a day, there are many, many people, events,
circumstances and unplanned entities which will try to
take your time, energy and focus.
You can “be in action” addressing many, many tasks, but are
they the “right” tasks?
Are your actions in alignment with your Vision?
If so, then great…alignment means you have integrity with yourself.
However, if your actions are NOT in alignment with your Vision,
then guess what?
You’re not only out of integrity with yourself, you’re likely
WAY off the path of where you’ve been intending to go.
SO…it’s imperative that your Actions be Right Actions,
meaning that they are in alignment with your Vision…
or else you’ll never get there!
Here’s where simple good old-fashioned planning comes in.
Write your necessary actions. I recommend (actually,
Robin recommended this and I’m now doing it…
so basically I’ve paid Robin to pass this info on to you…
yes, you’re getting FREE coaching!) you write out
your goals for the next 2-5 years.
Then break those goals down to what you need to
accomplish this next month.
Then break those down to what you’ll focus on this week.
Next, write these goals into your daily schedule…
and this is where many people (including me!!) get tripped up…
they don’t get into their everyday scheduling and therefore,
these other “urgencies” take over and steal productive time!
Yes: Launch into Right Action. Next…
The A…
Acknowledge and Affirm: a.k.a. Celebrate your accomplishments!
We respond very well to positive strokes, or what we in the
world of “psychobabble” like to call Positive Reinforcement.
It’s been proven hundreds of times in research that you are
much more likely to repeat a behavior or set of behaviors
when you create a positive reinforcement afterwards.
SO…it’s time to have a little (or big!!) party when you
accomplish your tasks and goals.
Yes, reinforce your efforts and
you’re more likely to repeat your efforts.
That’s one way you re-train your brain.
And lastly…
The N…
NOW!
Yes, you MUST start now.
Too much has already been said about procrastination.
The sad reality is that we now live in a “Procrastination Nation.”
You CANNOT look around and base your choices and decisions on
what the masses are doing because the masses aren’t doing much.
Actually, they are doing a lot…of complaining, blaming, gossiping,
running around scared, etc….and not too much in the productive realm!
I know that sounds harsh, critical and judgmental, and
I’ll own every ounce of it, and it’s true… in my humble
(and accurate!) opinion.
Surround yourself with winners…
people who are marching to the beat of their own drum.
People who’ll support your BIG goals and plans. People who
will love you through all the mistakes and “failures” and
kick you in the butt should you start to slip in procrastination gear.
Yes, start today doing something in alignment with your PLAN.
Otherwise, you’re failing without a plan.
That’s for sure…and you deserve to be winning with your PLAN!
After all, you ARE a Winner!
Win with a P.L.A.N.!
Peace and Prosperity…
Read more from Ken Donaldson here…
Ken Donaldson: Go Beyond
Go Beyond
Beyond the fences of what you know
Awaits the possibility-land, yes, so full of flow
So perhaps now you’ll answer the invitation
And discover more passion and more creation
The Land of all Possibility does call your name
And requests that you play not any small game
You are here for your bigness and the gifts thereof
To practice true Faith, Hope, and yes, Love
So take now a leap into all you can be
And shed past conditioning and be truly free
Waste not this life by allowing unnecessary fear
But rather, take control of this Life that you solely steer
And drive yourself, yes, out of your mind
To a much bigger place to find your true find
Come now, my friend, it’s just beyond the fences
On the other side there are no pretenses
You will soon see and feel possibility
Yes, this is the place you’ll find your truest integrity
So take now the leap and settle for no less
You were put here, my friend, to be the very best
~Ken “Keni Lee” Donaldson
Read more from Ken Donaldson here…
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Ken Donaldson, MA, LMHC
The HEAD Coach
Getting it right, between your ears!
(727) 394-7325
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