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	<title>Ken Donaldson, counseling, depression, anxiety, relationship problems &#187; love yourself</title>
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	<description>Ken Donaldson provides professional coaching and counseling for depression, anxiety, addiction and relationship problems</description>
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<title>Ken Donaldson, counseling, depression, anxiety, relationship problems</title>
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		<title>Ken Donaldson, Marry YourSelf First and Life Balance</title>
		<link>http://kendonaldson.com/ken-donaldson-marry-yourself-first-and-life-balance/</link>
		<comments>http://kendonaldson.com/ken-donaldson-marry-yourself-first-and-life-balance/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 18:11:22 +0000</pubDate>
		<dc:creator>Ken Donaldson</dc:creator>
				<category><![CDATA[relationship]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Ken Donaldson]]></category>
		<category><![CDATA[life balance]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[marry yourself first]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[vision]]></category>

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		<description><![CDATA[Here’s something everyone can relate to: Your Car. That wonderful and amazing piece of technology that takes you from one place to another… usually without any difficulty. And what is one big element the car relies on to get you there? The tires…those round rubber donuts which “usually” create no problems. Let’s talk about your [...]]]></description>
			<content:encoded><![CDATA[<p>Here’s something everyone can relate to: Your Car.</p>
<p>That wonderful and amazing piece of technology that takes you from one place to another…<br />
usually without any difficulty.</p>
<p>And what is one big element the car relies on to get you there?</p>
<p>The tires…those round rubber donuts which “usually”<br />
<strong>create no problems</strong>.</p>
<p>Let’s talk about your tires…stick with me here… it’ll all start to make sense…<br />
I promise!</p>
<p><strong>Think of your life as being a car</strong> and your tires as one of the most important dynamics to get you<br />
where you want to be in your life.</p>
<p>Each of the tires have an important role, so let’s take a closer look at the tires…</p>
<p><strong>Tire #1: The Know YourSelf Tire</strong></p>
<p>This tire consists of your purpose, your values and your vision.</p>
<p>Take the time now to answer the following questions:</p>
<p><strong>Why am I here (purpose)?<br />
Where am I going (vision)?<br />
What’s most important (values)?</strong></p>
<p>If this tire is not properly aligned, balanced or inflated, your car will not work properly and<br />
you’re likely to have a breakdown on the Highway of Life.</p>
<p>And THAT would be a HUGE bummer!</p>
<p><strong>Tire #2: The Love YourSelf Tire</strong></p>
<p>This tire consists of the ways you affirm yourself, talk to yourself, talk about yourself and<br />
the balance (or lack thereof ) you have in your life.</p>
<p>Answer these questions now:<br />
<strong>What good things do I say to myself every day?</strong><br />
<strong>How do I celebrate me every day?<br />
How do I love myself every day?<br />
How do I keep myself healthy every day?</strong></p>
<p>Like tire #1, if this tire is not properly aligned, balanced or inflated, your car will<br />
not work properly and you’re likely  &#8211; again &#8211; to have a breakdown on the Highway of Life.</p>
<p>More bummers!</p>
<p><strong>Tire #3: The Believe in YourSelf Tire</strong></p>
<p>This tire consists of your self-confidence, your communication capabilities, and your ability<br />
to “Play Big” in life.</p>
<p>Answer these additional questions now:<br />
<strong>How do I strengthen my confidence muscle?<br />
How do I expand my communication skills?<br />
How can I play bigger and bigger every day in Life?</strong></p>
<p>Yes, like tires #1 and #2, if this tire is not properly aligned, balanced or inflated, your car<br />
will not work properly and you’re most likely to have a breakdown on the Highway of Life.</p>
<p>Breakdowns like these are unnecessary and HUGE bummers!</p>
<p><strong>Tire #4: The Guide YourSelf Tire</strong></p>
<p>This tire consists of your boundaries, priority management and stress management skills.</p>
<p>Answer these last questions now:<br />
<strong>How do I evaluate my boundaries?<br />
How do I prioritize my life?<br />
How do I manage stress in my life?</strong></p>
<p>I’m sure you’re catching on…yes, like tires #1, #2 and #3, if this tire is not properly<br />
aligned, balanced or inflated, you’re likely to have a breakdown on the Highway of Life.</p>
<p>And another bummer!</p>
<p>NOW, the only other question is:<br />
<strong>What are you going to do about all this?</strong></p>
<p>One answer…and you know what it is:</p>
<p><strong>Marry YourSelf First!</strong><br />
<a title="http://kendonaldson.com/store/" href="http://kendonaldson.com/store/">http://kendonaldson.com/store/</a></p>
<p>If for some reason you haven’t gotten your copy yet, today is the day.<br />
<a title="http://kendonaldson.com/store/" href="http://kendonaldson.com/store/">http://kendonaldson.com/store/</a></p>
<p>If you have your copy, but aren’t using it AND all the wonderful supports and bonuses…<br />
what are you waiting for? A Breakdown???</p>
<p>Plus, today is the last day that<strong> CASA – Community Action Stops Abuse</strong> – and the<br />
<strong>American Diabetes Association</strong> will be receiving free books and<br />
a generous percentage of all sales (25%!!).</p>
<p>Invest in some books (the package deals are great for the holidays AND you’ll<br />
<strong>get FREE books!</strong>) now and keep your tires in alignment, balanced and inflated and<br />
you’ll get further in life than you ever imagined!<br />
<a title="http://kendonaldson.com/store/" href="http://kendonaldson.com/store/">http://kendonaldson.com/store/</a></p>
<p>AND – of course – you’ll automatically receive a complimentary<br />
<strong>one year membership to the Personal Empowerment Coaching Program</strong>.</p>
<p><strong>One year FREE!</strong><br />
Go now: <a title="http://kendonaldson.com/store/" href="http://kendonaldson.com/store/">http://kendonaldson.com/store/</a></p>
<p>Go get your tire situation straightened out now.</p>
<p>At least <strong>answer those 13 questions for yourself</strong>… they may be<br />
the most important questions you ever ask yourself!</p>
<p>And <strong>Marry YourSelf First every day…in every way!</strong></p>
<p>And have an awesome weekend!</p>
<p>Peace and Prosperity&#8230;</p>
<p>Ken</p>
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