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	<title>Ken Donaldson, counseling, depression, anxiety, relationship problems &#187; poem</title>
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	<description>Ken Donaldson provides professional coaching and counseling for depression, anxiety, addiction and relationship problems</description>
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<title>Ken Donaldson, counseling, depression, anxiety, relationship problems</title>
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		<title>Ken Donaldson: A Poem of Growth and Hope&#8230;</title>
		<link>http://kendonaldson.com/ken-donaldson-a-poem-of-growth-and-hope/</link>
		<comments>http://kendonaldson.com/ken-donaldson-a-poem-of-growth-and-hope/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 15:20:27 +0000</pubDate>
		<dc:creator>Ken Donaldson</dc:creator>
				<category><![CDATA[Ken Donaldson's Blog]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[free poem]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Ken Donaldson]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poetry]]></category>

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		<description><![CDATA[Some Days&#8230; Some days are cloudy Some days are sunny Some days have bills And some days have money Some days are dull Some days are bright Some days are days And some days are nights The secret, I say, is to look ahead Be not in the past, but “Forward!”, I said The clouds [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-2104" title="Print" src="http://kendonaldson.com/wp-content/uploads/2009/12/mm-point-down-w-color-205x300.jpg" alt="Print" width="205" height="300" /></p>
<p><strong>Some Days&#8230;</strong></p>
<p>Some days are cloudy<br />
Some days are sunny<br />
Some days have bills<br />
And some days have money</p>
<p>Some days are dull<br />
Some days are bright<br />
Some days are days<br />
And some days are nights</p>
<p>The secret, I say, is to look ahead<br />
Be not in the past, but “Forward!”, I said<br />
The clouds do pass, as night into day<br />
Keep your eyes forward, these words I do say</p>
<p>Because it all passes, yes, night into day<br />
A time to think and a time, yes, to play<br />
There is yang and there is a yin<br />
Phoenix arises from ashes, again and again!</p>
<p><a title="http://kendonaldson.com/marry-yourself-first-the-ken-donaldson-annual-thanksgiving-rap/" href="http://kendonaldson.com/marry-yourself-first-the-ken-donaldson-annual-thanksgiving-rap/"><strong>Read more from Ken Donaldson here!</strong><br />
</a></p>
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		<title>Marry YourSelf First: The Ken Donaldson Annual Thanksgiving RAP</title>
		<link>http://kendonaldson.com/marry-yourself-first-the-ken-donaldson-annual-thanksgiving-rap/</link>
		<comments>http://kendonaldson.com/marry-yourself-first-the-ken-donaldson-annual-thanksgiving-rap/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 17:26:52 +0000</pubDate>
		<dc:creator>Ken Donaldson</dc:creator>
				<category><![CDATA[Ken Donaldson's Blog]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Ken Donaldson]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marry yourself first]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[rap]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[survey]]></category>
		<category><![CDATA[thanksgiving]]></category>

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		<description><![CDATA[With some rhythm and soul I offer the traditional T’Day RAP (Rhythmic Alternative Poetry) for you (Say it with a beat and it’ll help you digest your T’Day meal even that much better!!) Giving Thanks So I’m givin’ thanks, oh yes I am Gimme some paper and gimme a pen Gotta be thankful for the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-2068" title="Rapper1" src="http://kendonaldson.com/wp-content/uploads/2009/11/RapperKen-300x190.jpg" alt="Rapper1" width="300" height="190" /></p>
<p><strong>With some rhythm and soul I offer<br />
the traditional T’Day RAP<br />
(Rhythmic Alternative Poetry) for you </strong></p>
<p>(Say it with a beat and it’ll help you<br />
digest your T’Day meal even that much better!!)</p>
<p><strong>Giving Thanks</strong></p>
<p>So I’m givin’ thanks, oh yes I am<br />
Gimme some paper and gimme a pen<br />
Gotta be thankful for the way I’m livin’<br />
Gotta be grateful on this Thansgivin’</p>
<p>For many great people who love to support me<br />
For the place I live and just bein’ free<br />
For the air I breathe and the land I walk<br />
For just being able to sing and shout and talk</p>
<p>And gotta be thankful for my creative spirit<br />
As the morning dove, oh I love to hear it<br />
Gotta be grateful for the work I do<br />
For my clients and my colleagues, yeah, I love them too</p>
<p>And how ‘bout the sunrise and the great sunsets<br />
This life is great, but it gets better yet<br />
Grateful to be able to go to new places<br />
And to meet new people and see new faces</p>
<p>And surely I’m grateful for all my possessions<br />
And having good friends who’ll hear my confessions<br />
And I’m even thankful for the losses and the grief<br />
‘Cause they make me realize lettin’ go invites relief</p>
<p>(And I’m even so grateful for all my past romantic love<br />
‘Cause today I do know, no longer must I shove)</p>
<p>But most of all, what I’m thankful for<br />
Is just this great life that gives me more and more<br />
I shout to the heavens and today I do say, “Thanks!!”<br />
I’m investing now in gratitude, you can take that to the bank</p>
<p><strong>PS You can still be part of the survey to<br />
shape the destiny of KenDonaldson.com at </strong><br />
<strong><a title="The 2010 Help Ken Survey" href="http://tinyurl.com/2010kensurvey" target="_blank">The 2010 Help Ken Survey</a></strong></p>
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