Blog

Real talk about addiction, life challenges,
& the path to stronger relationships

Uncover, Recover and Discover: Overcoming the Stress, Trauma and Drama of Everyday Living

I recently presented EQ, IQ or No Clue: Creating Emotionally Intelligent Relationships to the Suncoast Mental Health Counselors Association. As…

Smart From the Heart: An Emotionally Intelligent Conversation about Emotional Intelligence

People come to counseling not because things are going well, but rather, typically because their lives are out of balance,…

Personal Boundaries, Relationship Boundaries and Emotional Boundaries

Years ago I was asked to give a talk on boundaries for a group divorcees who were reentering the dating…

Abundance Mentality: Free Coffee, Open Prosperity and the Black Canyon Shell Secret of Success

I’d like to introduce you to Donna. I met her on my recent vacation out to Arizona. She works at…

Life Coach Notes: Post Holiday Resting?

I am remiss in taking so long to write this, but I’ve been a bit busy. I’m going to role-reverse…

200 Stinkin’ Words

“How do you write a book?” “200 stinkin’ words a day.” As I heard this on a recent podcast, I…

Holiday Binge Eating Disorder

What do the bank and your favorite auto repair shop have in common? Would you believe cookies? I visited both…