Blog

Real talk about addiction, life challenges,
& the path to stronger relationships

Marry YourSelf First Book Signing at Sign of the Dolphin

  I want to personally invite you to a unique Marry YourSelf First book signing this Thursday, October 26th, from 4…

Integrity Matters: Is Earth Fare Really Fair?

The is a story about why integrity matters. We have a new Earth Fare store that opened in our hometown,…

Emotional Management, My Inner Brat and Hurricane Irma

This is a real story about emotional management, and in some cases, the lack thereof. It’s been a little over…

Empowerment: You, Me and The All-Mighty Flea

I’ve had many pets over the years, most of which were cats and dogs (I did have a pet tarantula…

Navigating the Second Half of Life

I recently spent a weekend in Kentucky at Loose Leaf Hollow attending the Navigating the Second Half of Life retreat. I…

A Brief Rant on Mood, Food and Attitudes

  “…the direct medical cost of overweight and obesity combined is approximately 5% to 10% of U.S. health care spending.”…

Why I Don’t Drink and Why You Might Not Like It

Why I Don’t Drink: When I was about 13 years old I decided to find out why my friends were…