anxiety

Ken Donaldson and The Daily Illuminating Relationship Building Dozen

The Daily Illuminating Relationship Building Dozen: 1. How many smiles did you cause today? 2. How many times, regardless of the fear, apprehension or discomfort, did you say “Yes!” to a bigger opportunity today? 3. How many times today did you ignore things (and people) that you may have normally (and probably irrationally) reacted to…

Read More

It’s Official: Tampa Bay is a Stress Mess!

The editorial team from Forbes.com, the online version of the Forbes magazine, is well known for their Top Ten lists. They recently released their Top Ten Most Stressed-Out Cities with Las Vegas being number one, followed by Los Angeles and Houston. And what major metropolitan area is number 4? Tampa Bay! Their criteria to determine…

Read More

9 Cat Lessons on Boundaries, Relaxation, Persistence and Life…

This story is on the 9 Cat Lessons on Boundaries, Relaxation, Persistence, and Life…and credit goes to all the world’s cats. I want to introduce you to a friend of mine: Jzumbula Kittae la Kunta. I call her “Kunta,” and she’s a cat. Cats are fascinating creatures, and Kunta has taught me several lessons I…

Read More