coaching
Life Coach Notes: Post Holiday Resting?
I am remiss in taking so long to write this, but I’ve been a bit busy. I’m going to role-reverse and share a bit from my life first. During the course of the last two months, my Paleo food plan went missing and my daily exercise program ran away from me. My daily meditation and…
Read MoreCommunication 101: Emotionally Intelligent Communication Strategies and Tactics to Save Time, Money and Energy
“If you don’t have time to do it right, when will you have time to do it over?” ~John Wooden Shifting into a more emotionally intelligent communication style may seem like it’ll take more time, but in reality it will save time (hence the above quote). Misunderstandings, misinterpretations and faulty assumptions lead to ineffective and…
Read MoreThe “Other” A.D.D.: Addiction, Depression and Divorce and an Emotionally Intelligent Curriculum for Prevention, Expression and Connection
Addiction, depression and divorce…oh my! Like the unknown yellow brick road into the Land of Oz, confronting these three maladies can be very scary. And, from the statistics you’re about to see, apparently not important enough for us to put more resources into the prevention thereof. According to the National Institute of Drug Abuse: The…
Read MoreLove, Lust, Livelihood…or Lies
Everyone loves to be in love. A normal human need, right? And although it may be denied, everyone lusts after lust. A normal human desire, right? Furthermore, everyone wants to be in his or her right livelihood. A normal human purpose, right? Therefore, the pursuit of love, lust and livelihood are all healthy,…
Read MoreEmotional Intelligence and Why Osprey Don’t Fret
I’ve been watching a local osprey family build and maintain a nest above a busy intersection the last few years (Seminole Blvd. and Park Blvd., for you locals). Through unpredictable and sudden rainstorms, brutal winds, scorching heat, lightning and thunder (all of which we get plenty of here in Florida) they just keep coming back…
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