communication
Covid-19: A Time for Healthy Relationship Skills
Ken Donaldson, LMHC, writes about the need for Healthy Relationship Skills
Read MoreWhy is Common Sense So Uncommon?
I’ve had some rather significant back issues for numerous years (started with a lumbar compression fracture at 14 while playing football) and I recently sought out a new approach to treat this ongoing ailment (a.k.a. chronic pain) from a friend’s recommendation. The guy he recommended is a Corrective Athletic Trainer and he essentially helps professional…
Read More“Why Are Women Drinking More?” is NOT the Correct Question
The front page of the Tampa Bay Times earlier this week had the headline “For women, heavy drinking has been normalized and that’s dangerous.” As odd as it may sound, I get a little excited when anything addiction related makes it on the front page of the paper. What I find most interesting about…
Read MoreBecause It’s All About You
You. It’s all about you. 2016 has been all about you. Today is all about you. And 2017 will be all about you. How are you doing with you? Are you happy, healthy and harmonious with yourself, your work and friends and family? Now is the perfect time for you to review you and…
Read MoreManage YOU First: Who Are YOU, Really??
“Who am I,” is the $50 million dollar existential question of all time. Of course, close to follow, with an equal amount of existential angst, is, “Why am I here?” If you know the answer to both of those questions and are also living your life in accordance, then you are most definitely in the…
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