limiting beliefs
I Hear Voices…
“There’s this little voice in my head,” as I’ve heard many clients state over the years. Are they having auditory hallucinations? No, they’re simply describing a series of negative thoughts that create negative emotions. And this all gets in the way of taking the healthiest course of action. There’s an epidemic of these little voices…
Read MoreCan’t Lose; Might Win; Always Learn
“I never lose. I either win or learn.” ~Nelson Mandela A friend mentioned this quote earlier today and it struck me between the eyes. This was one of those “a-ha” moments, even though I’ve heard many iterations of this same idea. I’m guessing that many of you are nodding your heads as well. But this…
Read MoreBeware of the 3 Wisemen: Me, Myself and I
You’re probably wondering what the 3 Wisemen have to do with the 3 Stooges, right? Honestly, not much. I wanted to get your attention so you might let me share something that can be very valuable to you. Me, myself and I. There are three different and common pronouns of referring to your self. They…
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