sadness
Life Coach Notes: Post Holiday Resting?
I am remiss in taking so long to write this, but I’ve been a bit busy. I’m going to role-reverse and share a bit from my life first. During the course of the last two months, my Paleo food plan went missing and my daily exercise program ran away from me. My daily meditation and…
Read MoreHealthy Relationships: Who’s on First? What’s on Second?
Who’s on First? What’s on Second? Navigating In, Through and Around the Independence, Codependence and Interdependence of Loving Relationships Remember that old Abbott and Costello skit where the two of them go back and forth and round and round trying to have a clear conversation about “Who’s on first,”etc.? If you do, then surely your…
Read MoreSex, Food and Money: Why Do We Struggle So?
Once again, I am the bearer of bad news. I should be careful as I may develop a reputation. However, as you read through this (and I hope you do), please pay close attention to the simple (but not necessarily easy) solutions in the second part of this post. Here we go (breathe deeply and…
Read MoreRoots, Trees and Emotional Intelligence
Roots, Trees and Emotional Intelligence may seem like an unusual title, but stick with me, as it’ll all make sense (I hope) in the end. I completely fell in love with the beautiful Royal Poinciana (Delonix regia) tree. If you live in Florida, or other areas with a similar climate and geography, you’ve likely seen…
Read MoreMaria, Arnold, Your Three Brains and Time for ChangeUp
My friends at one of the local newscasts and I chatted a bit about Maria and Arnold a while back…but we really got into some deeper issues and dynamics…unfortunately we ran out of time. Affairs, infidelity and betrayal are always big tough issues to work through. Getting beyond betrayal, healing infidelity and moving past…
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