values
Ken Donaldson: 10 Step Program for Relationship Success
Relationships: Why is it that some people seem to have such ease with them, and other people seem to chronically struggle with them? Perhaps it’s because some people have prepared themselves and others haven’t. From my 25 years of experience working with people on the frontlines and in the trenches of their relationship challenges, I…
Read MoreCoach Ken Donaldson: Healthy, Happy and Lasting Relationship Secrets Uncovered
Whether you’re single, in a relationship or perhaps coming out of a relationship, it’s always good to know the primary relationship building blocks…right?!! Over the years, I’ve had the opportunity to work with and/or interview thousands of people and ask them about their relationships. I’ve noticed some trends in the happier, healthier and longer lasting…
Read MoreKen Donaldson and The A-Z of Happy, Healthy and Harmonious Relationships
Here’s a great cheat sheet for your relational intelligence. • Assertiveness: Say what you mean, mean what you say, and never say it mean. • Boundaries: With yourself first; then others… ”No” is a complete sentence. • Communication: Still one of the cornerstones of healthy relationships (See Assertiveness). • Deal Makers/Deal Breakers: Say “Yes” to your…
Read MoreKen Donaldson and The Daily Illuminating Relationship Building Dozen
The Daily Illuminating Relationship Building Dozen: 1. How many smiles did you cause today? 2. How many times, regardless of the fear, apprehension or discomfort, did you say “Yes!” to a bigger opportunity today? 3. How many times today did you ignore things (and people) that you may have normally (and probably irrationally) reacted to…
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