work life balance

Navigating the Second Half of Life

I recently spent a weekend in Kentucky at Loose Leaf Hollow attending the Navigating the Second Half of Life retreat. I figured since I turned 60 in February and I’ve also been pondering what exactly I’d like to do with my remaining years, this was an ideal opportunity for me. The retreat center is in the…

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What is Your Healthy Space?

I’m enjoying green tea infused with pomegranate this morning in my very cool new YETI tumbler. I enjoy this satellite office of mine at Panera. I can sit outside in fresh air, get free Internet and not bother anyone when I come or go. This is “healthy space.” What do you do to create healthy…

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Because It’s All About You

  You. It’s all about you. 2016 has been all about you. Today is all about you. And 2017 will be all about you. How are you doing with you? Are you happy, healthy and harmonious with yourself, your work and friends and family? Now is the perfect time for you to review you and…

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Don’t Blame the Wind: Taking Response-Ability in Life

When I was in my early teens I was a bit of an athlete. Other than one very infamous year of Little League, it was mostly just playing football, baseball and basketball with the neighborhood kids. I was never very big or fast, but my mom said I was “graceful” and I guess that meant…

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