work

Life Coach Notes: Post Holiday Resting?

I am remiss in taking so long to write this, but I’ve been a bit busy. I’m going to role-reverse and share a bit from my life first. During the course of the last two months, my Paleo food plan went missing and my daily exercise program ran away from me. My daily meditation and…

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Signs of a Disengaged Employee…or Disconnected Lover

  What do romantic relationships and employee engagement have in common? Perhaps more than you think. I often find myself using the analogy of dating and romantic relationships when working with my business clients. When you’re dating, it’s essential to find out if the relationship has the potential to be a long-term relationship. Therefore, it’s…

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Ken Donaldson Says, Manage You First: New Beginnings…Beginning With You

How do you manage yourself, your work-life balance, and at the same time, maintain physical and mental health, harmony in your family and an overall sense of happiness? Life is challenging today and when additional pressures are added, without the proper resources, something can break down, resulting in decreased performance, poor health, unnecessary personal power…

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