Posts Tagged ‘balance’
Life Coach Notes: Post Holiday Resting?
I am remiss in taking so long to write this, but I’ve been a bit busy. I’m going to role-reverse and share a bit from my life first. During the course of the last two months, my Paleo food plan went missing and my daily exercise program ran away from me. My daily meditation and…
Read MoreNavigating the Second Half of Life
I recently spent a weekend in Kentucky at Loose Leaf Hollow attending the Navigating the Second Half of Life retreat. I figured since I turned 60 in February and I’ve also been pondering what exactly I’d like to do with my remaining years, this was an ideal opportunity for me. The retreat center is in the…
Read MoreWhy is Common Sense So Uncommon?
I’ve had some rather significant back issues for numerous years (started with a lumbar compression fracture at 14 while playing football) and I recently sought out a new approach to treat this ongoing ailment (a.k.a. chronic pain) from a friend’s recommendation. The guy he recommended is a Corrective Athletic Trainer and he essentially helps professional…
Read MoreBecause It’s All About You
You. It’s all about you. 2016 has been all about you. Today is all about you. And 2017 will be all about you. How are you doing with you? Are you happy, healthy and harmonious with yourself, your work and friends and family? Now is the perfect time for you to review you and…
Read MoreCommunication 101: Emotionally Intelligent Communication Strategies and Tactics to Save Time, Money and Energy
“If you don’t have time to do it right, when will you have time to do it over?” ~John Wooden Shifting into a more emotionally intelligent communication style may seem like it’ll take more time, but in reality it will save time (hence the above quote). Misunderstandings, misinterpretations and faulty assumptions lead to ineffective and…
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