Posts Tagged ‘fears’

200 Stinkin’ Words

“How do you write a book?” “200 stinkin’ words a day.” As I heard this on a recent podcast, I received an internal kick-in-the-butt. Having proclaimed myself as a “writer” I was reminded of my lifelong and seemingly chronic lack of discipline and follow-through around writing. If there was an Olympic competition for unfinished blog…

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I Hear Voices…

“There’s this little voice in my head,” as I’ve heard many clients state over the years. Are they having auditory hallucinations? No, they’re simply describing a series of negative thoughts that create negative emotions. And this all gets in the way of taking the healthiest course of action. There’s an epidemic of these little voices…

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Can’t Lose; Might Win; Always Learn

“I never lose. I either win or learn.” ~Nelson Mandela A friend mentioned this quote earlier today and it struck me between the eyes. This was one of those “a-ha” moments, even though I’ve heard many iterations of this same idea. I’m guessing that many of you are nodding your heads as well. But this…

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Shift Happens, So Always Have Spare Change

“Got any spare change?” Surely someone has approached you in your lifetime who’s posed this question to you, right? Regardless of how you responded, there’s something rather profound in the question. Do you have any spare change? In other words, are you allowing space and flexibility in your life for change? I think it’d be…

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