Posts Tagged ‘happiness’
What is Your Healthy Space?
I’m enjoying green tea infused with pomegranate this morning in my very cool new YETI tumbler. I enjoy this satellite office of mine at Panera. I can sit outside in fresh air, get free Internet and not bother anyone when I come or go. This is “healthy space.” What do you do to create healthy…
Read MoreBecause It’s All About You
You. It’s all about you. 2016 has been all about you. Today is all about you. And 2017 will be all about you. How are you doing with you? Are you happy, healthy and harmonious with yourself, your work and friends and family? Now is the perfect time for you to review you and…
Read MoreManage YOU First: Be Creatively Expressive, or Risk Becoming Destructively Depressive and Excessive
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” ~ Henry Wadsworth Longfellow “The excessive increase of anything causes a reaction in the opposite direction.” ~ Plato Bad news: We are in the midst of more worldwide depression than we’ve…
Read MoreManage YOU First: Who Are YOU, Really??
“Who am I,” is the $50 million dollar existential question of all time. Of course, close to follow, with an equal amount of existential angst, is, “Why am I here?” If you know the answer to both of those questions and are also living your life in accordance, then you are most definitely in the…
Read MoreThe “Other” A.D.D.: Addiction, Depression and Divorce and an Emotionally Intelligent Curriculum for Prevention, Expression and Connection
Addiction, depression and divorce…oh my! Like the unknown yellow brick road into the Land of Oz, confronting these three maladies can be very scary. And, from the statistics you’re about to see, apparently not important enough for us to put more resources into the prevention thereof. According to the National Institute of Drug Abuse: The…
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