Posts Tagged ‘recovery’
Ken Donaldson Writes: Last Time….Again
So I’ve gone back to visit you once again Seduced by what appears to be a long-lost friend But as I watch and carefully I do see There are cracks in the foundation….no place for “we” And as I listen and closely I do now hear All this facade is merely based on fear Yeah,…
Read More12 Questions: Childhood Obesity, Adult Obesity, and Eating Disorders
Childhood Obesity, Adult Obesity, and Eating Disorders are all occurring at epidemic levels. Here are some questions for you to ponder What are some of the primary causes that often are the foundation for obesity, addiction and eating disorders? How does someone who is overweight or obese get help, stop eating obsessively and really lose…
Read MoreKen Donaldson says: You Must Not Quit
You Must Not Quit “When things go wrong as they sometimes will And the road you’re trudging seems all up hill… When funds are low and the debts are high. And you want to smile, but you have to sigh… When care is pressing you down a bit. Rest, if you must, but don’t you…
Read MoreSeven Steps to Stressless Success
Seven Steps to Stressless Success 1.) Create a life vision and visit it daily. 2.) Live from the goals that reinforce your vision. 3.) Learn and implement your personal boundaries. 4.) Participate in supportive communities. 5.) Feed your mind, body, heart and soul. 6.) Keep what is most important, most…
Read MoreKen Donaldson: Dealing with Loss and Grief
I received one of those phone calls you never want to receive last week. A good friend shared with me that her son of 25 years had suddenly, and unexpectedly, transitioned. What a shock…25 years young. I did my best to offer some comfort, but I know there are no words that come close to…
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